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What Is Flirty Girl Fitness? Flirty Girl fitness is a body makeover network that utilizes no common physical exercises located on most physical fitness programs. As an alternative of boring repetitive routines, you will evidently learn and do the world's sexiest dance moves from video, club dance, and exotic dancing among others. The concept is to have ladies do the exercises due to the fact that it's fun and not since they have to. flirty girl fitness reviews The dance moves focus on muscular tissue toning centers and fat burning so you're successfully improving your body while simply having a good time. Baseding on its main web site, the physical exercise DVDs include Just Aggravating, Chair Dancing, Chair Fit, Booty Beat and show routine, Sexy Stretch. It additionally incorporates a gorgeous 6 ft pink feather boa and a Flirty, Fit and Fabulous Meal Plan to the program for optimum results. Flirty Girl Fitness is a hallmark had by Flirty Girl Fitness, Inc. The program is a creation of relatives Kerry and Krista Knee who own a studio in Toronto, Canada, and one more in Chicago. As a result of the popularity of this health and fitness program, they are preparing to expand throughout North The united state. The manufacturers declare that common outcomes are 2 pant sizes off and 3 inches off your waist in the very first 10 days of regular use of Flirty Girl Fitness exercise and diet plan program. That Is It Developed For? It goes without saying, the Flirty Girl Fitness is developed for females but more compared to that, it is produced to assist females spruce up their love life hence the sexy theme. It is for women despite age, size, or fitness level. Due to the fact that it can be executed in the home, guys could absolutely do the program if they wish to. However, similar to any kind of workout program, it is recommended to consult your medical professional before embarking on this brand-new network. Exactly how Does It Function? The main web site says that the trick of this unique health and fitness program is in the specifically created dancing moves that use your very own physical body weight to produce targeted muscle-toning resistance. You evidently build up and tone your center, slim and sculpt your legs, thighs and buns, and get leaner, flatter abs all by having an excellent time dancing to the beat.