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Exactly what Is Flirty Girl Fitness? Flirty Girl fitness is a body transformation system that utilizes no ordinary exercises found on most fitness programs. Rather than boring repetitive programs, you will apparently find out and do the globe's sexiest dance moves from video, club dancing, and amazing dance to name a few. The concept is to have women do the exercises since it's fun and not because they need to. flirtygirl fitness review The dancing relocates focus on muscle toning facilities and fat burning so you're efficiently changing your body while just having a good time. According to its formal web site, the exercise DVDs consist of Just Aggravating, Chair Dancing, Chair Fit, Booty Beat and show regular, Sexy Stretch. It also includes a sexy 6 ft pink feather boa and a Flirty, Fit and Fabulous Dish Plan to the program for maximum outcomes. Flirty Girl Fitness is a trademark owned by Flirty Girl Fitness, Inc. The program is a brainchild of sisters Kerry and Krista Knee that own a studio in Toronto, Canada, and one more in Chicago. Because of the popularity of this fitness program, they are planning to broaden throughout North The united state. The manufacturers claim that common outcomes are 2 pant sizes off and 3 inches off your waist in the first 10 days of normal usage of Flirty Girl Fitness physical exercise and diet plan program. That Is It Created For? It goes without saying, the Flirty Girl Fitness is developed for ladies however even more compared to that, it is developed to assist females spice up their love life therefore the hot motif. It is for females no matter of age, dimension, or fitness degree. Due to the fact that it can be performed in your home, guys can absolutely do the program if they intend to. However, as with any kind of exercise regimen, it is suggested to consult your physician before plunging into this brand-new system. Exactly how Does It Work? The formal website states that the key of this amazing health and fitness program is in the particularly created dance moves that utilize your own body weight to create targeted muscle-toning resistance. You apparently enhance and tone your core, slim and sculpt your legs, upper legs and buns, and get leaner, flatter abs all by having a good time dancing to the beat.